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Image for event: Un tú Mejor en 2025: Yoga Para el Cerebro

Registration now closed

Un tú Mejor en 2025: Yoga Para el Cerebro
2025-02-04 17:35:00 2025-02-04 19:00:00 America/Denver Un tú Mejor en 2025: Yoga Para el Cerebro Cuida tu cerebro: ¡él cuidará de ti!  Durango Public Library - Room 1&2 Combined

Tuesday, February 04
5:35pm - 7:00pm

Add to Calendar 2025-02-04 17:35:00 2025-02-04 19:00:00 America/Denver Un tú Mejor en 2025: Yoga Para el Cerebro Cuida tu cerebro: ¡él cuidará de ti!  Durango Public Library - Room 1&2 Combined

Durango Public Library

Room 1&2 Combined

Cuida tu cerebro: ¡él cuidará de ti! 

¡Libera todo el potencial de tu mente en nuestro Taller de Salud para tu Cerebro! Descubre los ajustes sencillos que puedes hacer para reducir el estrés, mejorar tus relaciones de familia, y poder tomar mejores decisiones en tu vida cotidiana

Lo que descubrira?s:
Ajustes sencillos para reducir el estrés  Sugerencias para mejorar la memoria y la concentracio?n. Alimentos y ejercicios para potenciar el cerebro, la cuna de tus decisiones.

-------------------------------------

Brain Yoga Durango ayuda a las personas a optimizar la salud del cerebro, reducir el estrés y fomentar el crecimiento personal.

A través de programas personalizados centrados en la regulación del sistema nervioso, la mejora del sueño y el crecimiento espiritual, te capacitamos para lograr claridad mental, resiliencia emocional y bienestar duradero.

Nuestro enfoque combina la ciencia y las prácticas holísticas para ayudarle a desbloquear todo su potencial y crear un equilibrio duradero en su vida.

Brain Yoga Durango ofrece múltiples modalidades y tecnologías de vanguardia que permiten  tener un cerebro más sano, más fuerte y más flexible, para que las personas puedan vivir la vida al máximo y alcanzar su verdadero potencial.

AGE GROUP: | Adults |

EVENT TYPE: | More Fun Stuff! |

TAGS: | |

Durango Public Library
Hours
Mon, Feb 03 9:30AM to 6:00PM
Tue, Feb 04 9:30AM to 6:00PM
Wed, Feb 05 9:30AM to 6:00PM
Thu, Feb 06 10:00AM to 6:00PM
Fri, Feb 07 9:30AM to 5:30PM
Sat, Feb 08 9:30AM to 5:00PM
Sun, Feb 09 Closed
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About the Library

Overlooking the Animas River, the Durango Public Library and Botanical Gardens is one of the most popular gathering spots in our community.

Upcoming Events

Youth Chess Club
Tue, Feb 04, 4:00pm - 5:00pm
Durango Public Library - Room 1&2 Combined
Drop-in chess games in a friendly environment.
Un tú Mejor en 2025: Yoga Para el Cerebro
Tue, Feb 04, 5:35pm - 7:00pm
Durango Public Library - Room 1&2 Combined
Cuida tu cerebro: ¡él cuidará de ti! 
Registration is now closed
Book Club: The Anthropology of Turquoise by Ellen Meloy
Tue, Feb 04, 6:00pm - 7:30pm
Durango Public Library - Room 3
Pick up a free copy at the reference desk, then join us to discuss the book at the library!
Registration is now closed
Preschool Storytime
Wed, Feb 05, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 3+.
Teen Advisory Group
Wed, Feb 05, 4:00pm - 5:00pm
Durango Public Library - Room 3
Want to make a fun space for you and your friends? Join the Teen Advisory Group! Help the library meet your needs and interests, gain valuable experience, meet new friends, and hang out!
Southwest Rapid Response Network Confirmer Training - Hosted by Compañeros
Wed, Feb 05, 5:00pm - 8:30pm
Durango Public Library - Room 1
Sign up details below!
Word Honey - Free Poetry Workshop
Wed, Feb 05, 6:00pm - 7:30pm
Durango Public Library - Lobby
Write and create original works with us!
Toddler Storytime
Thu, Feb 06, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 1-2.
Teen Game Zone
Thu, Feb 06, 3:30pm - 4:30pm
Durango Public Library - Room 2
Enjoy gaming in the library with a variety of games!
Spanish Conversation Hour / Hora de Conversación en Español
Thu, Feb 06, 5:30pm - 6:30pm
Durango Public Library - Room 2
Come speak Spanish in an informal setting. All language levels welcome! Ven a hablar español en un ambiente informal. ¡Abierto a todas las habilidades!
Baby Time
Fri, Feb 07, 11:00am - 11:30am
Durango Public Library - Storytime Room
Baby Time is tailored for babies from birth-12 months together with their favorite adult!
Friday Fun
Fri, Feb 07, 3:30pm - 4:30pm
Durango Public Library - Room 1&2 Combined
Friday afternoons are all about having fun building, playing, exploring, and creating together!
English Conversation Circle
Sat, Feb 08, 10:00am - 11:00am
Durango Public Library - Room 3
Practice speaking English in a fun, informal setting.
Yarn Meetup
Sat, Feb 08, 1:00pm - 3:00pm
Durango Public Library - Room 2
Calling knitters, crocheters, and fiber artists of all ages and levels!
Great Decisions
Tue, Feb 11, 11:45am - 1:45pm
Durango Public Library - Room 1&2 Combined
Foreign policy discussion groups are co-sponsored by The League of Women Voters of La Plata County, the Durango Branch of the American Association of University Women, and the Durango Public Library.
Youth Chess Club
Tue, Feb 11, 4:00pm - 5:00pm
Durango Public Library - Room 1&2 Combined
Drop-in chess games in a friendly environment.
Preschool Storytime - with the Early Childhood Council of La Plata County
Wed, Feb 12, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for a special storytime that includes stories, songs, rhymes, other fun activities, and a special guest! Ages 3+.
Teen Advisory Group
Wed, Feb 12, 4:00pm - 5:00pm
Durango Public Library - Room 3
Want to make a fun space for you and your friends? Join the Teen Advisory Group! Help the library meet your needs and interests, gain valuable experience, meet new friends, and hang out!
Writers & Scribblers - Monthly meeting
Wed, Feb 12, 6:15pm - 7:45pm
Durango Public Library - Room 1
A new topic every month!
Toddler Storytime
Thu, Feb 13, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 1-2.
Teen Game Zone
Thu, Feb 13, 3:30pm - 4:30pm
Durango Public Library - Room 2
Enjoy gaming in the library with a variety of games!
Crafternoons (for Adults!) - Arte por la tarde
Thu, Feb 13, 4:00pm - 5:30pm
Durango Public Library - Room 1
Let's get creative! ¡Seamos creativos!
Estate Planning 101
Thu, Feb 13, 5:30pm - 6:30pm
Durango Public Library - Room 2
With Karina Guerrero of Foundational Wealth Partners
Baby Time
Fri, Feb 14, 11:00am - 11:30am
Durango Public Library - Storytime Room
Baby Time is tailored for babies from birth-12 months together with their favorite adult!
Friday Fun
Fri, Feb 14, 3:30pm - 4:30pm
Durango Public Library - Room 1&2 Combined
Friday afternoons are all about having fun building, playing, exploring, and creating together!
English Conversation Circle
Sat, Feb 15, 10:00am - 11:00am
Durango Public Library - Room 3
Practice speaking English in a fun, informal setting.
Holiday Closure - Library Is Closed
Mon, Feb 17, All day
Durango Public Library
Library is closed for Presidents' Day.
Youth Chess Club
Tue, Feb 18, 4:00pm - 5:00pm
Durango Public Library - Room 1&2 Combined
Drop-in chess games in a friendly environment.
Book Club: Local/Regional Authors
Tue, Feb 18, 6:00pm - 7:30pm
Bread Downtown
Join us at Bread's downtown location (135 E 8th St) for a "nontraditional" book club, where the discussion is based on a genre/topic rather than a specific book!
Preschool Storytime
Wed, Feb 19, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 3+.
Teen Collage Art
Wed, Feb 19, 4:00pm - 5:30pm
Durango Public Library
Collage Art with Teen Advisory Group
Teen Advisory Group
Wed, Feb 19, 4:00pm - 5:00pm
Durango Public Library - Storytime Room
Want to make a fun space for you and your friends? Join the Teen Advisory Group! Help the library meet your needs and interests, gain valuable experience, meet new friends, and hang out!
Word Honey - Free Poetry Workshop
Wed, Feb 19, 6:00pm - 7:30pm
Durango Public Library - Room 1
Write and create original works with us!
Toddler Storytime
Thu, Feb 20, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 1-2.
Teen Game Zone
Thu, Feb 20, 3:30pm - 4:30pm
Durango Public Library - Room 2
Enjoy gaming in the library with a variety of games!
Spanish Conversation Hour / Hora de Conversación en Español
Thu, Feb 20, 5:30pm - 6:30pm
Durango Public Library - Room 1
Come speak Spanish in an informal setting. All language levels welcome! Ven a hablar español en un ambiente informal. ¡Abierto a todas las habilidades!
Write Your Own Obituary
Thu, Feb 20, 6:00pm - 8:00pm
Durango Public Library - Room 2
With local Master Certified Life Coach Brooke Smith
Baby Time
Fri, Feb 21, 11:00am - 11:30am
Durango Public Library - Storytime Room
Baby Time is tailored for babies from birth-12 months together with their favorite adult!
Friday Fun
Fri, Feb 21, 3:30pm - 4:30pm
Durango Public Library - Room 1&2 Combined
Friday afternoons are all about having fun building, playing, exploring, and creating together!
English Conversation Circle
Sat, Feb 22, 10:00am - 11:00am
Durango Public Library - Room 3
Practice speaking English in a fun, informal setting.
Yarn Meetup
Sat, Feb 22, 1:00pm - 3:00pm
Durango Public Library - Room 2
Calling knitters, crocheters, and fiber artists of all ages and levels!
Death Cafe - Facilitated by Lola Montano
Mon, Feb 24, 4:00pm - 5:30pm
Durango Public Library - Room 3
At a Death Cafe people gather to eat cake, drink tea and discuss death. Our objective is 'to increase awareness of death with a view to helping people make the most of their (finite) lives'.
Great Decisions
Tue, Feb 25, 11:45am - 1:45pm
Durango Public Library - Room 1&2 Combined
Foreign policy discussion groups are co-sponsored by The League of Women Voters of La Plata County, the Durango Branch of the American Association of University Women, and the Durango Public Library.
Youth Chess Club
Tue, Feb 25, 4:00pm - 5:00pm
Durango Public Library - Room 1&2 Combined
Drop-in chess games in a friendly environment.
Preschool Storytime
Wed, Feb 26, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 3+.
Teen Advisory Group
Wed, Feb 26, 4:00pm - 5:00pm
Durango Public Library - Room 3
Want to make a fun space for you and your friends? Join the Teen Advisory Group! Help the library meet your needs and interests, gain valuable experience, meet new friends, and hang out!
Toddler Storytime
Thu, Feb 27, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 1-2.
Teen Game Zone
Thu, Feb 27, 3:30pm - 4:30pm
Durango Public Library - Room 2
Enjoy gaming in the library with a variety of games!
¡Gol! El recorrido del futbol femenil en México - "Goal! The journey of women's soccer in Mexico
Thu, Feb 27, 5:30pm - 7:00pm
Durango Public Library - Room 1&2 Combined
Acompaña a Carolina Alonso en una lectura bilingüe de su libro Juego peligroso. / Join Carolina Alonso for a reading of her book Juego Peligroso.
Baby Time
Fri, Feb 28, 11:00am - 11:30am
Durango Public Library - Storytime Room
Baby Time is tailored for babies from birth-12 months together with their favorite adult!
Friday Fun
Fri, Feb 28, 3:30pm - 4:30pm
Durango Public Library - Room 1&2 Combined
Friday afternoons are all about having fun building, playing, exploring, and creating together!
English Conversation Circle
Sat, Mar 01, 10:00am - 11:00am
Durango Public Library - Room 3
Practice speaking English in a fun, informal setting.
Stories in the Park
Tue, Mar 04, 10:00am - 10:45am
Santa Rita Park
Join us for Storytime and nature journaling!
Youth Chess Club
Tue, Mar 04, 4:00pm - 5:00pm
Durango Public Library - Room 1&2 Combined
Drop-in chess games in a friendly environment.
Book Club: Crying in H Mart by Michelle Zauner
Tue, Mar 04, 6:00pm - 7:30pm
Durango Public Library - Room 3
Register at the reference desk, then join us to discuss the book at the library. A free book is available for the first 15 people who register and attend!
Please contact the library to register for this event.
Preschool Storytime
Wed, Mar 05, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 3+.
Teen Advisory Group
Wed, Mar 05, 4:00pm - 5:00pm
Durango Public Library - Room 3
Want to make a fun space for you and your friends? Join the Teen Advisory Group! Help the library meet your needs and interests, gain valuable experience, meet new friends, and hang out!
Word Honey - Free Poetry Workshop
Wed, Mar 05, 6:00pm - 7:30pm
Durango Public Library - Room 1
Write and create original works with us!
Toddler Storytime
Thu, Mar 06, 11:00am - 11:30am
Durango Public Library - Storytime Room
Join us for stories, songs, rhymes, & other fun activities! Perfect for children ages 1-2.
Teen Game Zone
Thu, Mar 06, 3:30pm - 4:30pm
Durango Public Library - Storytime Room
Enjoy gaming in the library with a variety of games!
Spanish Conversation Hour / Hora de Conversación en Español
Thu, Mar 06, 5:30pm - 6:30pm
Durango Public Library - Room 3
Come speak Spanish in an informal setting. All language levels welcome! Ven a hablar español en un ambiente informal. ¡Abierto a todas las habilidades!
See all events